Finding the right bicycle saddle is crucial since this greatly affects the rider’s comfort and performance in their ride. Picking the right saddle is actually challenging for all riders regardless of their weight and size. For heavy riders however, the additional weight and pressure put on the seat may cause discomfort and strain. Here are a few things heavy riders may want to consider in choosing a saddle for cycling comfort.
Consider the width of the saddle. The idea of the saddle is to support the two “sit bones” to keep the rider balanced on the bike. Heavy riders may want to consider choosing a slightly wider saddle for better support and comfort on their backside but not too wide as this may cause chaffing or rubbing.
Consider the saddle pad. It is a misconception that the best saddle pads are those that are soft and thick. While these types of pads can be comfortable in the beginning, these can cause excessive heat as these absorb much pressure from the rider’s weight and movement and thus create discomfort during the ride. Experts suggest that heavy riders get a saddle seat with firmer foam since this doesn’t quickly compact compared to a foam or gel cushion. Also, experienced heavy riders agree that it is wise to choose a saddle with the least cushioning but still is comfortable for the rider to sit on. It may take some time to get used to riding a firm saddle but over time, the ride would be more pleasant.
Read More “How to Find the Right Bicycle Saddle for Obese Riders”
One vital aspect worth a great deal of consideration when choosing a bike is the type of wheels on it. Wheel greatly influence the riding experience and if you see to get the best racing thrills, then go for Carbon Clincher Wheel sets. They are available in bicycle retail shops and stores. However, knowing a few important elements about the nature of this set of wheels in important. It will help you know what you need to look for in wheels.
Since riding a bicycle has become more and more common, so, too are accidents involving other vehicles and bikers. While considered a fun and active mode of transportation, bicycling can also be dangerous. If you are a cyclist, make sure you know some tips on how to avoid a vehicle and bike accident. Safer biking makes for safer roads, and can help to avoid possibly tragic bikes crashes.
Torn between the heavy, rugged mountain bikes and the light, swift road bikes? If you’re looking for a ride that fills this wide gap between the two, a good hybrid bike might be best for you. With the optimal combination of different road and mountain bike features, you can find a hybrid to fill just about any slot in this gap. It’s a ride considered to be the Swiss knife of cycling.
If you know the things that can cause bicycle saddle sore, you can surely avoid this biking discomfort and have a more enjoyable and comfortable experience.
Wearing a helmet is basic in cycling, but many don’t know how to do it properly. So here are some guidelines on how to wear a bicycle helmet properly.
Cycling these days is now considered a sport rather than merely a commuting or pleasure-filled activity. In an era where most people are encouraged to be healthy in any way they can, this has been a mode preferred by a lot of people. Not only does it work on toning and strengthening the muscles on your lower extremities, you also get the added advantages that are already associated with riding a bike: being able to enjoy the scenery as well as travel to some destination without need of public transportation or gas-run vehicle.
Bicycle trailers set lower to the ground and motorist have more difficulty seeing them. Most bicycle carriers come with a tall orange safety flag on back of the trailer. Always make sure the safety flag is attached before heading out on the road.
Whether we use a power meter or not in our cycling we can learn a lot about what the data tells us. To focus on the data itself is the error; the data is simply a reflection of you and the sum of your performance / fitness variables for that effort or training session. The key is to understand why your power outputs are up or down, what factors affect it and how the relationship of power to heart rate is crucial to understanding. Read on to get your golden keys to understanding where the true power is….